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Finding Your Inner Strength ~ Yoga for Teens

Stretch and Find Your Inner Strength!
Stretch and Find Your Inner Strength!

All Levels Yoga for Teens

Stretch and find your inner strength

Mondays 4:30 pm - 5:30 pm (6 week session from May 5 - June 16)

  •  Ever think you might like to try yoga? Already a practicing yogi?
  • Are you wondering what it might do for you? Yoga has been proven to increase strength, balance and flexibility of the body.
  • Wouldn’t it be great to improve your ability to focus, concentrate and pay attention, too?
  • Why not reduce stress, improve creativity and experience real relaxation while having fun!
  • Join us for a six week session of yoga with your peers and learn proper alignment, breathing techniques and a bit about the practice of yoga.

For boys and girls ages 13-18.

Pricing: $75 for 6 week session. Pre-registration required at www.Sohum.org  Tel: 508-329-3338

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Ritu Kapur April 13, 2014 at 10:33 PM
"As a high school student I signed up for SOHUM meditation classes. I was looking for an opportunity to unwind and remove myself from the daily stresses of life. I received exactly what I was looking for! The instructor was acclaimted to the class full of high school students and designed the class to intrigue and capture us into the world of meditation. After each class I find myself calm and relaxed and look forward to the break and rejuvenation that the class offers me. If you are looking to try something new, relax, or simply become in sync with your inner zen, then SOHUM yoga is your next step." AS
Ritu Kapur May 02, 2014 at 12:11 PM
"I loved getting to know myself a little better. It taught me that I have the power to step outside of my racing mind whenever I want to." ~ A participant at Teen meditation class at SOHUM
Ritu Kapur May 03, 2014 at 10:34 PM
"I loved this class. Since it started I have felt all of my worries just lift away and I know that just in one meditation I can just feel completely renewed." ~ A participant at a Meditation class at SoHum

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