Community Wellness Hour ~ FREE Lectures ~ Sunday, May 4

FREE Community Wellness Hour
FREE Community Wellness Hour

SOHUM is pleased to host a COMMUNITY WELLNESS HOUR at its studio on once a month on 2nd or 3rd Sunday from 5:30-6:30 pm. This lecture/discussion series is FREE of charge and completely open to the community. Topics will center around wellness and community engagement. If you are a health or wellness professional, or engaged in community outreach activities, and would like to present a lecture to the community free of charge, please contact info@sohum.org or call 508-329-3338

Date: Sunday, MAY 4,  5:30-6:30 pm

Location: SOHUM Yoga and Meditation Studio, 30 Lyman Street, Westborough, MA

Cost: Free. Pre-registration recommended since capacity is limited. 


As a Naturopathic Doctor, Dr. Margaret Luther has extensive training in natural medicine and western herbalism, as well as a transformational health & life coach practice. Through health she is able to help people become better connected to their life's purpose.


Are you ready to detox for long-term health? So often you may think about detoxing as a way to “clean up your act” or turn over a fresh leaf and begin new habits. While these are good intentions, the true goal of a detox should really teach you daily lifestyle and dietary habits which improve upon the body’s natural detoxification pathways. Why? Well the body is always detoxing, every minute of every day. One of the main reasons symptoms manifest in the body is because waste, both internal and external, does not have a properly functioning exit (“detox”) route. A primary cause of dis-ease is from the breakdown of one or more of the five primary pathways of detoxification. Come learn about the 5 Primary Pathways of Elimination, how to support them and what it means to do a detox for long-term health. Spring is the perfect time for a detox!

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