Community Corner
Yoga For Your Back
Do you suffer from back pain, sciatica, herniated discs? If you answered yes then this 3 week course is for you. In Yoga for Your Back I will focus on specific poses to relieve your back pain, strengthen your core muscles and teach you simple poses you can do at home to manage your own back pain.
For more information check out my website www.yogawithcarolwaite.com or call me Carol Waite, CSYT at 508-662-3763.
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